Yesterday, I had an hour-long meeting with a dietician. I'm happy to say I have lost two lbs. this first week. I'm braced for a week out of town with wonderful people who may possibly not be in the weight-loss groove. I'm rather new at this to be letting go of some control!
This morning I had fasting blood work done to track the anemia and cholesterol: two challenges I face.
My mixer for the morning beverage got stuck shut and I had to let it "leak" out into a cup. A rather foolish challenge for early in the morning.
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